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Katie White Psychotherapy 

Welcome - I'm so glad you're here.

About Me

My name is Katie - it's nice to meet you. 

I am a psychotherapist (qualifying) living in Toronto. I have specialized training in art therapy, which I integrate alongside other therapeutic modalities, such as internal family systems (IFS), somatic therapies, and more. 

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My training in eating disorders has taught me how our mental health shows up in our bodies and in the way we relate with the world around us. This has emphasized the benefit of taking a holistic approach to mental health care, which I strive to do using trauma-informed and somatic based techniques.

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To learn more about what therapy with me might look like, click the button below.

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What I Offer

Online psychotherapy and art therapy for adults living in Ontario. 

Let's get to know each other

If you are interested in the possibility of working together, click the link below to book a free 20-minute consultation. I look forward to meeting you!

Contact

"May the flowers remind us why the rain was so necessary."

– XAN OKU

If you need immediate support

Please contact any of the following resources:

  • Ontario Mental Health Helpline 310-COPE or 1-866-531-2600 

  • National Eating Disorder Information Centre: 1-866-NEDIC-20 (toll-free) or 416-340-4156 (Toronto), or Live Chat at nedic.ca

  • Talk Suicide: 1 833 456-4566 or text 45645

  • Toronto Distress Centres: 416 408-4357 or 408-HELP

  • Assaulted Women's Helpline: 416 863-0511; Toll-free: 1 866 863-0511

  • Gerstein Crisis Centre:  416-929-5200 

  • T.O Rape Crisis Centre/Multicultural Women Against Rape: 416-597-8808

  • Suicide and Crisis Hotline (Canada Wide): 1-800-448-3000

  • Mental Health Crisis Line (Canada Wide): 1-888-893-8333

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